Tuesday, November 17, 2015

Practice

So I went to yoga today for the first time in probably three years. Went straight for the advanced class, which means I spent an hour and a half making a fool of myself. My muscles may be wimpy, but no one can say I don't have moxie.

Yogi man said something worth sending out, though. He said, "Move through this pose slowly. When you find a weak place, stay there for a while. Try to make it stronger. Too often we turn to momentum to get us over weak spots. But if instead you go slowly and master all the weak spots, you'll get to know yourself quite well as you move. And when you get to the final pose, it will be real and earned, and not just momentum."

I think about relationships, of the friend kind and of the love kind, and how often I'm flung into them by all that moxie and momentum. Easy to propel myself right over the surface of weak spots in myself and weak spots in a relationship, just trying to hit the end-pose. Better maybe to stay in that uncomfortable shaky-muscle place for a minute longer, trying to make a weak spot become a little bit stronger.

Practice, and all is coming.

3 comments:

  1. Replies
    1. Yes, as long as it's inside or with hot cocoa in our hands ;)

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  2. Um hi, I love this. That's all

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